Open to all

 It is essential, when working with people in a caring role, that we prioritise our own self-care. When we look after our own health and well-being, including maintaining healthy boundaries, we can thrive alongside those that we are helping. If we don’t do this well, however, we can start to feel drained, compassion begins to wane and in the worst-case scenario we are headed for burnout. To support all those in a caring role I am offering an online course in self-care. See calendar for details.

For 2022: I will be offering a 3 day Introduction to Craniosacral Biodynamics for those interested in learning this wonderful healing art. This is an open face-to-face workshop. It is preferable, though not essential, to have some prior experience in body work e.g. massage